People Suffering From Panic Attacks Are Often Asked To Have Vitamin B3 Niacin Supplements, As It Provides A Calming Effect.
A lack of vitamins or vitamin deficiency, can cause hyperkalemia high potassium levels in blood in some cases. Recommended Daily Intake Men: 4 mg - 7 mg Women: 4 mg - 7 mg Vitamin B6 Scaly oily skin on face and scalp Dizziness, weakness Anemia Numbness in hands and feet Food Sources: Avocados, Bananas, Fish, Meat, Garbanzo beans, Poultry, Spinach, Whole grains like wheat and corn Recommended Daily Intake Dry, rough skin, skin infections Hair loss Severe fluctuations in blood is helpful in lowering high blood pressure and in preventing erectile dysfunction. Vitamins for Women Over 40 Mult